I have had so many questions, every day from friends and followers about how I've done this, how I have lost all of this weight. What did I eat, how did I get started, how do I stay motivated, how do I exercise... It is almost impossible to answer everyone, or to be of real help through a short facebook message. A lot of you have also expressed interest in my new class Fitstart but are unable to attend, or you do not live in my area, etc. So in order to make it easier to get this information out to you I've written an ebook! Check it out here:

FitStart: How to Change Your Lifestyle and Lose Weight for Good!